Book one spot in the 3 person Zen-ga class. Release fascial tension and challenge your endurance and strength with Zen-ga on the Reformer and Tower!
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Build confidence moving in a safe, and non-judgemental space. All bodies are welcome, all ages, all genders, and all experiences levels.
Zen-ga Classes are led by Brhett Booker, Certified Yoga and Trauma Informed Instructor.
Classes are modified to suit your body, injuries and goals.
Although the connection to your body will the highlight of each class, rest assured that you'll be moving on professional Merrithew SPX MAX Reformers with Towers.
Your instructor will review your Intake Form (due 24 hours before class) and create a program just for you based on your goals, injuries and experience level.
At 42 Erie Street, Pilates Colours is part of Stratford's downtown. Right across from the Erie Parking Lot, it's easier than ever to get to your cozy Pilates Studio.