Book Pilates Orientation – Pilates Colours

Orientation

We love beginners at Pilates Colours as well as those coming into the studio with experience! This is the perfect place to start. Get a discounted Private, Duo or a Trio (including all three friends in your group).

50 minutes
Reformer, Tower, Arc
Any Level of Experience
Low Intensity but Challenging
Small Classes of 1, 2 or 3
Postural Corrections in Pilates Classes

STEP 1

Choose your class size: private, duo (includes 2) or trio (includes 3).

STEP 2

Select your practice date and time!

Read Testimonials

See what others are saying about Pilates Colours in Stratford, ON!

WHAt TO EXPECT

For Beginners

If you're a beginner, you'll be led through 3-5 of the Basic Principles of Pilates, while moving on the Reformer. It's not the time for perfection, but for simply experiencing the joy of movement.

FOR THOSE WITH EXPERIENCE

Pilates Colours is the perfect studio to continue your Pilates journey with Certified STOTT Pilates Instructors, Kav and Dana, or Certified Yoga and Trauma Informed Instructor, Brhett Booker. Experience the difference it makes when you work with an instructor who provides corrections to your alignment and cues to help you deepen your practice.

SAFE SPACE

Build confidence moving in a safe, and non-judgemental space. All bodies are welcome, all ages, all genders, and all experiences levels.

Professional Equipment

Although the connection to your body will the highlight of each class, rest assured that you'll be moving on professional Merrithew SPX MAX Reformers with Towers.

PERSONALIZED INSTRUCTION

Your instructor will review your Intake Form (due 24 hours before class) and create a program just for you based on your goals, injuries and experience level.

CONVENIENT LOCATION

At 42 Erie Street, Pilates Colours is part of Stratford's downtown. Right across from the Erie Parking Lot, it's easier than ever to get to your cozy Pilates Studio.

Orientation

STEP 1

STEP 2

Read Testimonials

WHAt TO EXPECT

For Beginners

FOR THOSE WITH EXPERIENCE

SAFE SPACE

Professional Equipment

PERSONALIZED INSTRUCTION

CONVENIENT LOCATION

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Duos

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