Pilates Colours
Testimonials
With a stellar track record of 5-star Google reviews, Kav is the Pilates instructor you can trust to transform your fitness journey.
Kav is the absolute best. I just had a baby a few months ago, so I’m trying to get my strength back and she has 100% made me feel so comfortable and coached me through all the exercises. I always recommend her to anyone looking to become stronger and more confident! Also just an overall super fun class!!
Kav is an enthusiastic and skilled instructor! She has helped me make great progress in a short amount of time. I love the personalized attention and the intimate space! Kav has successfully created a calm, welcoming, supportive space!! I highly recommend Pilates Colours in Stratford, Ontario.
Wonderful space, bright and cheery as is Kav. I took pilates classes for 25 years and that was over 10 years ago until the instructor moved. I took a few classes here and there but there is definitely a difference between Stott trained instructors which Kav is. I was thrilled to stumble across her studio and I highly recommend it. I look forward to many more classes.
I’ve just started Pilates with Kav, and she’s been amazing! As a beginner, I was nervous at first, but she made me feel super comfortable right away. Her private studio is such a welcoming space and the one-on-one classes have been amazing for my process in this journey because she takes the time to explain every move and its importance. Kav is so patient, cheerful, and really helps you build confidence. I’m loving it so far and highly recommend her if you’re new to Pilates!
Kav is an incredible instructor! I’ve done every type of Pilates class under the sun with Kav - including private and semi-private reformer/tower classes, Pilates chair classes, mat classes, and even virtual mat classes! I’ve seen significant improvement in my body since starting with her in summer 2023. I had to stop in-person classes when she moved her studio to Stratford, but I already miss our classes! If you’re looking to start your Pilates journey with a fantastic & fun instructor, Kav is your go-to! 😊