Pilates Colours

Testimonials

With a stellar track record of 5-star Google reviews, Kav is the Pilates instructor you can trust to transform your fitness journey.

STRATFORD TESTIMONIALS

Open as of November 2024!

Wonderful space, bright and cheery as is Kav. I took pilates classes for 25 years and that was over 10 years ago until the instructor moved. I took a few classes here and there but there is definitely a difference between Stott trained instructors which Kav is. I was thrilled to stumble across her studio and I highly recommend it. I look forward to many more classes.

Margaret Usprech

I’ve just started Pilates with Kav, and she’s been amazing! As a beginner, I was nervous at first, but she made me feel super comfortable right away. Her private studio is such a welcoming space and the one-on-one classes have been amazing for my process in this journey because she takes the time to explain every move and its importance. Kav is so patient, cheerful, and really helps you build confidence. I’m loving it so far and highly recommend her if you’re new to Pilates!

Valeria Segura

Relaxing and cozy place. The instructor is professional. Practising Pilates has improved my muscle tone.

Cirema Gutierrez

MISSISSAUGA TESTIMONIALS

Closed as of October 2024! Same instructor, same equipment, new Stratford location.

Kav is a fantastic pilates instructor! My mom and I have been going to her cozy home studio for over 6 months now (both private and semi-private classes) and we’re so pleased with Kav’s knowledge, expertise, and our progress. We’ve even recommended Kav to our friends and colleagues, so if you’re looking to try pilates this is the place!

Shukri Nur

Highly recommended for anyone seeking personalized Pilates classes in a welcoming environment! I’ve had an amazing experience at Pilates Colours with Kav, I’ve been booking her duo sessions & attending with a friend. Her home studio is clean, comfortable & has great privacy ~ especially if you wear hijab!

Razan

I’ve only been seeing her weekly for about a month now and I can feel/see changes in my body already.. someone at work even complimented my posture the other day!! If you’re looking for a great instructor who will individualize your workout and keep you motivated, look no further.

Amita G.

Kav is an incredible instructor! Knowledgeable and encouraging. I take morning classes and look forward to every, single one. Her home studio is such a peaceful oasis, plus her kitties join every once in a while which is a definite plus! I'm so happy to have found Kav. If you are new to pilates, I would definitely recommend taking some private classes with her.

Mahreen Chowdhury

First time trying Pilates! Kav is so welcoming and kind. Really feel energized after the class. Definitely recommend for everyone!

Dolly

Kav is an outstanding pilates instructor. I've been working with her for 5 months, and I can't recommend her highly enough! Kav has helped me recover from chronic injury due to competitive sports and over training. Her understanding of functional anatomy is impressive. She has amazing attention to detail, and helps you get the most out of pilates!

Rebecca Abavi

Pilates Colours

Testimonials

STRATFORD TESTIMONIALS

MISSISSAUGA TESTIMONIALS

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