“Wonderful space, bright and cheery as is Kav. I took pilates classes for 25 years and that was over 10 years ago until the instructor moved. I took a few classes here and there but there is definitely a difference between Stott trained instructors which Kav is. I was thrilled to stumble across her studio and I highly recommend it. I look forward to many more classes.” – Margaret U
“Highly recommend Pilates Colours as the studio in Stratford. Kav provides exceptional instruction and teaching, and is so helpful in making technique adjustments that suit working with your body. Thank you Kav, you are a great teacher!” – Jo Ann M
“Kav is the absolute best. I just had a baby a few months ago, so I’m trying to get my strength back and she has 100% made me feel so comfortable and coached me through all the exercises. I always recommend her to anyone looking to become stronger and more confident! Also just an overall super fun class!!” – Raine C
“Great Pilates classes! Kav is so warm and attentive, and really takes the time to make everyone feel comfortable and confident. The work outs are challenging in the best way as I’m very new to Pilates. Very cute boutique studio that I definitely plan on continuing!” – Melissa M
“Kav is such a beautiful energy to be around. Her knowledge, patience and teaching style is unmatched. I was a newbie with Pilates when I started at her studio and she made it so easy and comfortable to learn and ease in to the movements and the lingo. I highly recommend her studio!” – Katina H
“Kav is the best! I’ve been enjoying Pilates classes at Pilates Colours since June, and its become a highlight of my week. It was my first time trying the reformer, and it was a bit of a learning curve at first but Kav made it fun and easy. She has the best analogies and descriptions to help you visualize and breathe! She is also very mindful and intuitive of any personalized adjustments you may need. I always feel safe and supported! Thank you, Kav!” – Heather D
“My first experience with Pilates has been excellent with Kav. Her studio is adorable and peaceful. Kav’s knowledge is extensive, as she explains everything thoroughly. She is so positive and encouraging. A perfect way to start my day” – Maureen H
“Kav has been absolutely amazing helping me grow and get stronger each class. Her corrections are essential and I appreciate everything she has done to get me where I am.” – Michelle B
“Pilates Colours is such a gem in Stratford! Kav is an amazing instructor — welcoming, encouraging, and incredibly knowledgeable. She tailors every session to your individual skill level, which makes it perfect for beginners or anyone getting back into Pilates. The small class size means you get lots of personal attention and guidance. I always leave feeling stronger, more balanced, and completely at ease. Highly recommend!” Olivia N
“I have only had to 2 private classes with Kav and already I am excited about finding this new gem in Stratford. The space is warm and inviting and so is Kav. She is knowledgeable and able to cater the classes to help to work with my injuries and to meet some of the goals we have discussed. All the equipment is spotless and there is everything there that you would imagine is needed for a well-rounded Pilates experience. I am very excited about continuing this journey!” – Marilyn P
“Yesterday my daughter and I had our orientation class at Pilates Colours. Kav was so lovely and patient while teaching us all about the reformers. The studio is cozy and comfortable without being intimidating for firt timers. Kav explained everything very well, and I am really looking forward to classes.” – Giselle E
“Loved my first class with Kav!! She has great energy and expertise! Looking forward to many more pilates sessions 🙂 Also interested in trying Zenga.” – Carolyn D
“Loved my experience here! The studio has such a warm and welcoming atmosphere. Kav is a great instructor, she took the time to explain everything clearly and made helpful postural corrections throughout the class. I felt comfortable, supported, and left feeling great. I highly recommend Pilates Colours!” – Emily S
“First time trying Pilates and using the reformer machines. Kav was a great instructor. Thoroughly enjoyed my first session!” – Holly R
“Kav is incredible! I always feel well supported and her positive energy makes for a very enjoyable class. I leave feeling so good. I find the classes have improved my posture, flexibility and overall well being. Grateful for Kav and her beautiful space. 🙏 …” – Kaitlin G
“I’ve just started Pilates with Kav, and she’s been amazing! As a beginner, I was nervous at first, but she made me feel super comfortable right away. Her private studio is such a welcoming space and the one-on-one classes have been amazing for my process in this journey because she takes the time to explain every move and its importance. Kav is so patient, cheerful, and really helps you build confidence. I’m loving it so far and highly recommend her if you’re new to Pilates!” – Valeria S
“Such a great experience! This was my first time doing pilates, and I was super nervous, but she made it so stress free! I learned so much and I can’t wait to go back again!” – Kenzie W
“Kav is an enthusiastic and skilled instructor! She has helped me make great progress in a short amount of time. I love the personalized attention and the intimate space! Kav has successfully created a calm, welcoming, supportive space!! I highly recommend Pilates Colours in Stratford, Ontario.” – Vicki L
“A cozy pilates studio with a big heart! Kav’s barre pilates classes offer an excellent workout that she makes a lot of fun. The personal posture pointers are really helpful and her kindness and upbeat attitude go way beyond the studio.” – Katherine W
“Kav is a thoughtful & energetic instructor, keeping any of your personal limitations in mind during your session. The safe space is a lovely boutique studio, very clean and inviting. I will be booking more sessions!” – Alison S
“So impressed with Kav and the studio! She is so knowledgeable, friendly and encouraging. Cannot wait to come back!” – Kate M
“Experienced and knowledgeable instructors, small class sizes, welcoming space! Highly recommended!” – Kismet C
“She’s very good at explaining things and she makes me feel comfortable.” – Liliana E
“Wonderful studio! Kav knows her stuff and is infinitely patient.” – Sara W
“Challenging and fun with clear and concise guidance. This is a warm and friendly place to learn and gain mobility in your body.” TL
“Loved my first class. Kav is so welcoming ❤️” – Penny D
“Very nice girl she help me a lot .I am going to go back really enjoyed this .” – Linda G
“Relaxing and cozy place. The instructor is professional. Practicing pilates has improved my muscle tone.” – Cirema G
“Kav makes Pilates feel welcoming and attainable for any level!” – Erin S
“Loved the intro session. I came to the right place!!!” – Preciosa FB
“I was hesitant to begin Pilates, but got talked into trying a class by my wife. We’re been going regularly now for 16 months and I am loving it. I feel stronger, more flexible and just healthier. Kav is fantastic. She is super knowledgeable, not just about Pilates, but also about anatomy, which is crucial to get the full benefit of the Pilates exercises. Every class is a custom designed program for you, based not only on how you are progressing, but also on how you are feeling that day. If we are sore, have an injury or feeling something hurting in class, she immediately adjusts the plan for the day. Plus, her infectious enthusiasm powers us through, even as the exercises get harder and harder. And her facility and equipment are new and in excellent condition. My suggestion to you is to try a class with Kav. I’ll bet you’re hooked after one class!” – Bill H
“Kav is an incredible instructor! I’ve done every type of Pilates class under the sun with Kav – including private and semi-private reformer/tower classes, Pilates chair classes, mat classes, and even virtual mat classes! I’ve seen significant improvement in my body since starting with her in summer 2023. I had to stop in-person classes when she moved her studio to Stratford, but I already miss our classes! If you’re looking to start your Pilates journey with a fantastic & fun instructor, Kav is your go-to! 😊” – Shukri N
