Testimonials
See what Stratford's saying about Pilates Colours!
Kav is such a beautiful energy to be around. Her knowledge, patience and teaching style is unmatched. I was a newbie with Pilates when I started at her studio and she made it so easy and comfortable to learn and ease in to the movements and the lingo. I highly recommend her studio!
Pilates Colours is such a gem in Stratford! Kav is an amazing instructor — welcoming, encouraging, and incredibly knowledgeable. She tailors every session to your individual skill level, which makes it perfect for beginners or anyone getting back into Pilates. The small class size means you get lots of personal attention and guidance. I always leave feeling stronger, more balanced, and completely at ease. Highly recommend!
Loved my experience here! The studio has such a warm and welcoming atmosphere. Kav is a great instructor, she took the time to explain everything clearly and made helpful postural corrections throughout the class. I felt comfortable, supported, and left feeling great. I highly recommend Pilates Colours!
Yesterday my daughter and I had our orientation class at Pilates Colours. Kav was so lovely and patient while teaching us all about the reformers. The studio is cozy and comfortable without being intimidating for firt timers. Kav explained everything very well, and I am really looking forward to classes.
I have only had to 2 private classes with Kav and already I am excited about finding this new gem in Stratford. The space is warm and inviting and so is Kav. She is knowledgeable and able to cater the classes to help to work with my injuries and to meet some of the goals we have discussed. All the equipment is spotless and there is everything there that you would imagine is needed for a well-rounded Pilates experience. I am very excited about continuing this journey!
Kav is the best! I've been enjoying Pilates classes at Pilates Colours since June, and its become a highlight of my week. It was my first time trying the reformer, and it was a bit of a learning curve at first but Kav made it fun and easy. She has the best analogies and descriptions to help you visualize and breathe! She is also very mindful and intuitive of any personalized adjustments you may need. I always feel safe and supported! Thank you, Kav!
Kav is the absolute best. I just had a baby a few months ago, so I’m trying to get my strength back and she has 100% made me feel so comfortable and coached me through all the exercises. I always recommend her to anyone looking to become stronger and more confident! Also just an overall super fun class!!
Kav is an enthusiastic and skilled instructor! She has helped me make great progress in a short amount of time. I love the personalized attention and the intimate space! Kav has successfully created a calm, welcoming, supportive space!! I highly recommend Pilates Colours in Stratford, Ontario.
Wonderful space, bright and cheery as is Kav. I took pilates classes for 25 years and that was over 10 years ago until the instructor moved. I took a few classes here and there but there is definitely a difference between Stott trained instructors which Kav is. I was thrilled to stumble across her studio and I highly recommend it. I look forward to many more classes.
I’ve just started Pilates with Kav, and she’s been amazing! As a beginner, I was nervous at first, but she made me feel super comfortable right away. Her private studio is such a welcoming space and the one-on-one classes have been amazing for my process in this journey because she takes the time to explain every move and its importance. Kav is so patient, cheerful, and really helps you build confidence. I’m loving it so far and highly recommend her if you’re new to Pilates!
Kav is an incredible instructor! I’ve done every type of Pilates class under the sun with Kav - including private and semi-private reformer/tower classes, Pilates chair classes, mat classes, and even virtual mat classes! I’ve seen significant improvement in my body since starting with her in summer 2023. I had to stop in-person classes when she moved her studio to Stratford, but I already miss our classes! If you’re looking to start your Pilates journey with a fantastic & fun instructor, Kav is your go-to! 😊
