Private Classes

Imagine the transformation as you progress, your posture improving, your muscles becoming more defined, and your mind finding a new sense of clarity.

  • 50 minutes
  • Reformer, Tower, Arc, Jumpboard
  • Any Level of Experience
  • Intimate 1 Person Classes
  • Personalized, Postural Corrections
  • Packages of 1, 4, 8 or 12 Classes
View Schedule

Read Testimonials

See what others are saying about Pilates Colours in Stratford, ON!

WHAT TO EXPECT

Pilates Classes are taught by a comprehensively certified STOTT Pilates Instructor, Kav Maharaj. While Zen-ga Classes are led by a certified Yoga and Trauma Informed Instructor, Brhett Booker.

  • All Levels Beginners receive a gentle introduction to the core principles of Pilates or Zen-ga in a supportive and personalized setting. Those with experience continue their development with a certified instructor.
  • Guided by Certified Instructor Pilates classes are guided by a fully certified STOTT Pilates Instructor, Kav Maharaj or STOTT Certified Mat/Reformer Instructor Dana Holman. And Zen-ga Classes are led by a certified Yoga and Trauma Informed Instructor, Brhett Booker. You’ll learn the basics of Pilates and Zen-ga at your own pace, building a strong foundation that will set you up for success in future classes at a studio with a 5-star Google Review.
  • Customized Plan Private Sessions at Pilates Colours offer an unparalleled level of customization. Your instructor, Kav, Dana or Brhett, will assess your fitness level, understand your goals, and craft a session that targets your specific needs. With undivided attention, you’ll be able to work on your form, gain a deeper understanding of each movement, and push yourself further than you ever thought possible. Whether you’re aiming to recover from an injury, enhance your athletic performance, or simply want to enjoy a personalized fitness experience, this session is your gateway to Pilates excellence.
  • Reach your goals Experience the ultimate in personalized fitness with Private Sessions at Pilates Colours. Tailored to your individual goals, this one-on-one workout will help you achieve faster results, prevent injuries, and enhance your overall practice. Whether you’re looking to fine-tune your technique or embark on a new fitness journey, this session offers the focused attention and flexibility you need to succeed.
  • Stay Motivated Stay motivated as you move through a repertoire created for your body in a safe one-on-one environment. Balance your muscular strength, and increase your core, lower back, hip and shoulder stability during Private Sessions. Begin with an Orientation Session then stay on track toward your goals with Private Pilates Packages.
  • Deepen your Practice You’ll dive deep into the principles of Pilates or Zen-ga, focusing on precise movements, core strength, and mindful breathing. This isn’t just any workout—this is a journey towards a stronger, more balanced, and revitalized you.
  • Master the Reformer Grow even more familiar with movements on the Reformer, Tower, and Arc Barrel in a welcoming environment.
Book Now

Schedule

When choosing packages, you can either choose one instructor or all instructors! If you select all instructors, you can book both Pilates and Zen-ga classes with the same package!
*65+ Trios available Mondays at 3pm until June 1*

Login

Reviews

Schedule

Privates

Duos

Trios

Kav

Pilates Instructor

Brhett

Zen-ga Instructor

Dana

Pilates Instructor

Envelope Phone-alt Instagram Google