Pilates Colours
Instructor Kav
Comprehensively Certified STOTT Pilates Instructor in Matwork, Reformer, Chair, Cadillac, Barrels
“I feel incredibly grateful for the way Pilates Colours has unfolded. I graduated from Merrithew’s STOTT PILATES Comprehensive Program in 2016, and have found the experience of teaching Pilates highly rewarding. While I love seeing physical progress, it is even more special to notice those who come by enjoying the connection that they feel to their bodies while moving on the Reformer, Tower and Arc. I’m inspired each day by the hard work and consistency of those who visit my peaceful boutique for Private, Duo and Trio Pilates Sessions. Thank you so much to those who have trusted me to guide them as they align their bones and challenge their bodies with movements.”
Pilates Training
Essential, Intermediate and Advanced STOTT PILATES training by Merrithew
- Matwork, 2016
- Reformer, 2016
- Cadillac, 2016
- Chair, 2016
- Barrels, 2016
- Injuries and Special Populations, 2016
- CONTINUING EDUCATION
- ZEN•GA® Instructor Foundation Course, Equipment, 2023
- CORE Instructor Foundation Course, 2017
- Jumpboard Strength & Conditioning Workshop, 2026
- Reformer Workout for Men Workshop, 2026
- Prenatal Functional Endurance on the Reformer Workshop, 2026
Post Secondary Education
Read Testimonials
See what others are saying about Pilates Colours in Stratford, ON!