Duo Classes

Enjoy the camaraderie and encouragement that comes from practising with a loved one, and experience the power of a regular practice with Duo Packages!

  • 50 minutes
  • Reformer, Tower, Arc, Jumpboard
  • Any Level of Experience
  • Intimate 2 Person Classes
  • Personalized, Postural Corrections
  • Packages of 1, 4, 8 or 12 Classes
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What to Expect

Pilates Classes are taught by a comprehensively certified STOTT Pilates Instructor, Kav Maharaj. While Zen-ga Classes are led by a certified Yoga and Trauma Informed Instructor, Brhett Booker.

  • Convenient Location Pilates Colours is located at the heart of Stratford, ON, at 42 Erie Street.
  • Professional Equipment You and your partner will use the Reformer, Tower, and Arc Barrel to reach your fitness goals in a safe and welcoming environment.
  • Guided by Certified Instructor Pilates classes are guided by a fully certified STOTT Pilates Instructor, Kav Maharaj, or STOTT Certified Mat/Reformer Instructor Dana Holman. And Zen-ga Classes are led by a certified Yoga and Trauma Informed Instructor, Brhett Booker. You’ll learn the basics of Pilates and Zen-ga at your own pace, building a strong foundation that will set you up for success in future classes at a studio with a 5-star Google Review.
  • Shared Experience The session is carefully crafted to ensure that each of you receives personalized attention while still sharing the experience. You’ll learn to move in harmony, challenge each other, and celebrate your progress as a team. Whether you’re looking to bond over a shared fitness goal or simply enjoy a fun, effective workout together, this session is the perfect blend of personalization and partnership. Enjoy the benefits of Pilates with a friend or partner, making your workout more enjoyable and motivating.
  • Tailored Instruction Each session is customized to meet the individual needs of both participants, ensuring a balanced and effective workout.
  • Motivating Environment Experience the power of Pilates or Zen-ga together with our Semi-Private Duo Sessions, a unique workout designed for you and a friend, partner, or family member. Duos offer all the benefits of personalized instruction with the added bonus of sharing the journey with someone special. The presence of a partner adds an extra layer of encouragement and accountability, helping you both stay committed.
  • Strengthen Bonds Working out together strengthens your relationship as you support and challenge each other throughout the session.
  • Personalized Attention Your instructor, Kav, Brhett, or Dana, will provide individualized guidance to ensure that both you and your partner benefit equally.
  • Fun and Engaging Sharing your Pilates and Zen-ga journey with someone else adds fun and energy to your practice, making it something you’ll look forward to.
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Schedule

When choosing packages, you can either choose one instructor or all instructors! If you select all instructors, you can book both Pilates and Zen-ga classes with the same package!
*65+ Trios available Mondays at 3pm until June 1*

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Duos

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Kav

Pilates Instructor

Brhett

Zen-ga Instructor

Dana

Pilates Instructor

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