Get your heart pumping in a safe and comfortable environment on the Reformer with a Jumpboard. These classes are great for the Intermediate Pilates level. Core stability and postural control should already but familiar. But beginners with prior postural work and core training are welcome!
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Build confidence moving in a safe, and non-judgemental space. All bodies are welcome, all ages, all genders, and all experiences levels.
Pilates Jumpboard Classes are led by Certified STOTT Pilates Instructor, Kav Maharaj.
Classes are modified to suit your body, injuries and goals.
Although the connection to your body will the highlight of each class, rest assured that you'll be moving on professional Merrithew SPX MAX Reformers with Towers.
Your instructor will review your Intake Form (due 24 hours before class) and create a program just for you based on your goals, injuries and experience level.
At 42 Erie Street, Pilates Colours is part of Stratford's downtown. Right across from the Erie Parking Lot, it's easier than ever to get to your cozy Pilates Studio.