PILATES COLOURS
Mindfulness Meditation
Join us for a 30 minute seated mindfulness meditation class for stress relief led by Kav Maharaj.
Booking Closed
Join us for a 30 minute seated mindfulness meditation class for stress relief led by Kav Maharaj.
Booking Closed
All levels of experience with mindfulness meditation are welcome.
Connect with your community in a welcoming environment as you sit and observe your breath and bodily sensations.
Come join us at Pilates Colours at 42 Erie Street for a 30 minute mindfulness meditation for stress relief.
Read Instructor Kav's 5 Star Google Reviews about her recently opened Stratford Downtown Pilates Studio!