Standing Pilates Barre
- 45 minutes
- Low Intensity but Challenging
- Any Level of Experience
- Tubes, Bands, Weights, Balls
- Intimate 1-4 Person Classes
- Personalized, Postural Corrections
- Instructed by Kav Maharaj
What to Expect
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Level Standing Pilates Barre classes are suitable for all levels! Those who are new to Barre, are welcome to pause, shake their legs off, and jump back in. Those accustomed to Barre, can be challenged with the addition of hand and ankle weights!
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Equipment As you plie and squat into strength, your balance will be aided by the handles of the Pilates Chair and the vertical Tower bars of the Reformer. Arms will not be ignored, and you'll be surprised how much you'll feel a 4lb weight after a few arm series movements!
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Goal The goal of Pilates Barre, foremost, is to have fun! Our intimate class sizes allow you to meet new people while waiting for class to begin, and after class! In addition, the movements during class will be challenging enough that you wont want to think of anything but the sensations around your body!
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Class Size Space is limited to 4 at our cozy Pilates studio during each class, so register now!
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Community Connection Meet like-minded individuals and make new friends in a welcoming atmosphere.
Kav Maharaj
Kav is passionate about both the transformational power of Pilates and the ease it brings to every other aspect of your life, including your creative activities! She aims to empower her community to both move with freedom, and express themselves in ways that bring them peace and harmony.Â
Don’t Miss This Opportunity!
Spaces are limited to 4 tickets per barre class, so reserve your spot now to ensure you don’t miss this energizing and ballet-inspired morning. Whether you’re new to barre or ready to deepen your practice, this Standing Pilates Barre class will leave you empowered to move with confidence and ease!
Read Testimonials
Read Instructor Kav's 5 Star Google Reviews about her recently opened Stratford Downtown Pilates Studio!